Up before the enemy: 4:40AM
Prioritize and Execute: Stretch. DOMS is a killer!
Hydrate or Die: This one is easy. Nigeria is hot so I’m always drinking water
Clean Fuel: Yes
No Sugar-coated Lies: Yes
Back to the Book: Read the seventeenth chapter of Eat That Frog by Brian Tracy, and did the exercises at the end of it
Remember: Thankful for three active boys
Get after it:
