Up before the enemy: 4:40AM
Prioritize and Execute: Homeschool prep for next few months
Hydrate or Die: This one is easy. Nigeria is hot so I’m always drinking water
Clean Fuel: Yes
No Sugar-coated Lies: Yes
Back to the Book: Read the fifteenth chapter of Eat That Frog by Brian Tracy, and did the exercises at the end of it
Remember: Thankful for former military guys who help keep others in shape…
Get after it: Today was supposed to be an off day with nothing too intensive, but hey, a few former military friends put together a group fitness thing and invited me along for the ride. We took a group shot at the end, but I forgot to get it from them. When I get it, I’ll post it… maybe… 