Up before the enemy: 4:40AM Prioritize and Execute: Meal prep (sort of) Hydrate or Die: This one is easy. Nigeria is hot so I’m always drinking water Clean Fuel: Yes No Sugar-coated Lies: Yes Back to the Book: Read the seventh chapter of Eat That Frog by Brian Tracy, and did the exercises at the…
DEF RESET 2024 Day 12
Up before the enemy: 4:40AM Prioritize and Execute: Clear up my desk Hydrate or Die: This one is easy. Nigeria is hot so I’m always drinking water Clean Fuel: Yes No Sugar-coated Lies: Yes Back to the Book: Read the sixth chapter of Eat That Frog by Brian Tracy, and did the exercises at the…
DEF RESET 2024 Day 11
Up before the enemy: 4:40AM Prioritize and Execute: Start on the homeschooling spring cleaning, because why not? I’m cleaning stuff anyway. Why not deep dive? Hydrate or Die: This one is easy. Nigeria is hot so I’m always drinking water Clean Fuel: Yes No Sugar-coated Lies: Yes Back to the Book: Read the fifth chapter…
DEF RESET 2024 Day 10
Up before the enemy: 4:40AM Prioritize and Execute: Start on the spring cleaning, because why not? I’m cleaning stuff anyway. Why not deep dive? Hydrate or Die: This one is easy. Nigeria is hot so I’m always drinking water Clean Fuel: Yes No Sugar-coated Lies: Yes Back to the Book: Read the fourth chapter of…
DEF RESET 2024 Day 9
Up before the enemy: 4:40AM Prioritize and Execute: Settling in (back home and unpacking, laundry, clean up, etc) Hydrate or Die: This one is easy. Nigeria is hot so I’m always drinking water Clean Fuel: Yes No Sugar-coated Lies: Yes Back to the Book: Read the second chapter of Eat That Frog by Brian Tracy,…
DEF RESET 2024 Day 8
Up before the enemy: 4:40AM Prioritize and Execute: Settling out (my husband had whisked us out to some resort-like place just before new year and today we’re moving out) Hydrate or Die: This one is easy. Nigeria is hot so I’m always drinking water Clean Fuel: Yes No Sugar-coated Lies: Yes Back to the Book:…
DEF RESET 2024 Day 7
Up before the enemy: 4:40AM Prioritize and Execute: Group workout, kinda like a mix between a boot camp workout and Crossfit, but neither. Hydrate or Die: This one is easy. Nigeria is hot so I’m always drinking water Clean Fuel: Yes No Sugar-coated Lies: Yes Back to the Book: Read Tribes by Seth Godin. Main…
DEF RESET 2024 Day 6
Up before the enemy: 4:40AM Prioritize and Execute: Added to my list of goals for 2024 Hydrate or Die: This one is easy. Nigeria is hot so I’m always drinking water Clean Fuel: Yes No Sugar-coated Lies: Yes Back to the Book: Read Acres of Diamonds by Russel Conwell. My main takeaway is to know…
DEF RESET 2024 Day 5
Up before the enemy: 4:40AM Prioritize and Execute: Added to my list of goals for 2024 Hydrate or Die: This one is easy. Nigeria is hot so I’m always drinking water Clean Fuel: Yes No Sugar-coated Lies: Yes Back to the Book: Read The Warrior Ethos by Steven Pressfield Remember: Made a list of my…
DEF Reset 2024 Day 4
Up before the enemy: 4:40AM Prioritize and Execute: Started on Jack Canfield’s idea of writing out 101 goals Hydrate or Die: This one is easy. Nigeria is hot so I’m always drinking water Clean Fuel: Yes No Sugar-coated Lies: Yes Back to the Book: Read The One Minute Manager by Kenneth Blanchard and Spenser Johnson…